Therapeutic exercise at Limber Life

Limber Life is unique method of whole body stretching located in Tbilisi. In addition to stretching result we can guarantee surge of energy, vigor, feeling of light and relaxation.

All the process happening on an antient device. This method of therapy is exceptional by the fact that customers are mostly in the air with thier limbs suspended, your body stretches naturally, without force, which has a positive effect on muscles, blood and lymph, psyche, muscular system, hormones and energy. 

How the training process works in Limber Life:

Personal instructor will explain all actions in details. Then visitor will start do exercises on a device focusing to desired zones of stretching. 
Finally, a surface massage will be performed with a mechanical massager and bamboo sticks.
At the end of the therapy, you will feel healthier and lighter than ever before. 

 Why did we choose Limber Life Studio?

Studio Limber Life is staffed by professional trainers/therapists who they take care of customers to the maximum and considerate about their physical abilities
The studio has a pleasant and cozy atmosphere.

Also in the studio there are two mechanisms and it is possible to receive two users at the same time, which is a very good chance for both couples and friends.

Recommendations:

- Socks.

Restrictions:

- Presence of injuries;

- Diseases of the musculoskeletal system;

- Hernias more than 5 mm;

- Psychological disease;

- Recent operations;

-Fractures;

- Bruises;

- Presence of implants;

- The first days of the menstrual cycle;

- General health contraindications.